Amount of Riboflavin in Cheese, feta

Dairy and Egg Products

In 100 g (Grams) of Cheese, feta there is 0.844 mg of Riboflavin. Change amount

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Riboflavin

Riboflavin is a nutrient present in many other foods. The below table lists foods high in Riboflavin other than Cheese, feta.

Yeast extract spread 17.5 mg 0.02%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 7.29 mg 0.01%
Beverages, fruit-flavored drink, powder, with high vitamin C with other added vitamins, low calorie 6.8 mg 0.01%
Beverages, Orange-flavor drink, breakfast type, low calorie, powder 6.8 mg 0.01%
Lamb, New Zealand, imported, liver, cooked, soaked and fried 5.27 mg 0.01%
Lamb, variety meats and by-products, liver, cooked, pan-fried 4.59 mg
Babyfood, cereal, high protein, with apple and orange, dry 4.33 mg
Lamb, New Zealand, imported, liver, raw 4.21 mg
Moose, liver, braised (Alaska Native) 4.1 mg
Lamb, variety meats and by-products, liver, cooked, braised 4.03 mg
Leavening agents, yeast, baker's, active dry 4 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.846 mg
Babyfood, cereal, rice, with bananas, dry 3.8 mg
Egg, white, dried, stabilized, glucose reduced 3.71 mg
Seaweed, spirulina, dried 3.67 mg
Lamb, variety meats and by-products, liver, raw 3.63 mg
Beverages, Orange drink, breakfast type, with juice and pulp, frozen concentrate 3.59 mg
Babyfood, cereal, mixed, with bananas, dry 3.56 mg
Beef, variety meats and by-products, liver, cooked, braised 3.425 mg
Beef, variety meats and by-products, liver, cooked, pan-fried 3.425 mg
Cheese, feta

Cheese, feta is a type of Dairy and Egg Products. The most significant nutrients in Cheese, feta are listed below.

Water 55.22 g 55.22%
Energy (calorie) 265 kcal
Energy (joule) 1107 kJ
Protein 14.21 g 14.21%
Total lipid (fat) 21.49 g 21.49%
Ash 5.2 g 5.2%
Carbohydrate, by difference 3.88 g 3.88%
Fiber, total dietary 0 g
Sugars, total 0 g
Calcium, Ca 493 mg 0.49%
Iron, Fe 0.65 mg
Magnesium, Mg 19 mg 0.02%
Phosphorus, P 337 mg 0.34%
Potassium, K 62 mg 0.06%
Sodium, Na 1139 mg 1.14%
Zinc, Zn 2.88 mg
Copper, Cu 0.032 mg
Manganese, Mn 0.028 mg
Selenium, Se 15 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Cheese, feta